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This course is designed for parents to work with their children and learn over the 6 weeks to cook some simple, economical, nutritious meals.  It offers basic practical skills as well as information on portion sizes/balanced diet, food hygiene, kitchen safety principles, deciphering food labels and how to promote good oral health . The group sits and shares what they have prepared, with fun food related activities, building support networks within the community.
This can be delivered in Children’s centres, schools, nurseries, community centres, housing estates.

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